Duration
7 days, 6 nights
Group
14 guests max
Style
Dynamic flow and breath work
Intensity
Moderate
Next dates
April 19 to 25
From
$2,190 per person
The retreat
What this week is about
The Algarve in shoulder season is a gift: empty beaches, warm sun, water the color of bottle glass. We stay in a farmhouse above the cliffs outside Lagos, with an indoor shala for the windy days and a terrace for the rest.
Expect energizing morning flows, breath work sessions that reset your nervous system, a coastal boardwalk walk to hidden coves, and plenty of pastries de nata because balance is a practice too.
Evenings end with restorative practice and dinners from the farmhouse kitchen, where the tomatoes actually taste like something and nobody rushes you off the table.
Highlights
- Coastal walk from Praia do Camilo to Ponta da Piedade
- Cold water plunge club, membership voluntary
- Breath work and ice bath workshop
- Surf taster session on the west coast
- Farm dinners with produce from next door
Where you stay
A restored farmhouse with a walled garden, outdoor pool, ocean view terrace and an indoor shala heated for cooler mornings.
Day by day
A shape for the week, room to breathe inside it
Twice daily practice anchors every day. Everything else moves with the weather, the group and the moment. Consider this the honest sketch, not a contract.
Day 1
Arrival
We pick you up from Faro, settle you in, and open the week with a gentle flow and the farmhouse's famous vegetable stew.
Day 2
Strong start
Morning flow, brunch, cliff walk in the afternoon, and a cold plunge for the brave.
Day 3
Breath work day
A deep breath work and ice bath workshop, free afternoon in Lagos old town, evening yin.
Day 4
Surf taster
West coast surf lesson for beginners, or a beach day for everyone else. Fish and chips style dinner, Portuguese edition.
Day 5
Free day
Kayak the grottos, laze by the pool, or take the train to Sagres for the end of the world views.
Day 6
Closing the week
Final strong flow, long farmhouse lunch, restorative session and farewell dinner.
Day 7
Departure
Breakfast, transfers to Faro, and pastries for the road.
Included in every ticket
- 6 nights farmhouse accommodation
- Transfers from Faro airport
- Twice daily yoga and breath work
- All breakfasts and dinners, three lunches
- Surf taster with gear
- Breath work and ice bath workshop
- Guided coastal walks
Good to pack
- Layers, Atlantic breeze is real
- Trail shoes for the cliffs
- Cold water nerve, optional
- Appetite
Every booking comes with our full packing list and flight advice, and a real human answers your questions before you pack a single sock.
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